Physical Therapy for Athletes
Dr. Peter TrujilloPublished on: 25/09/2026
Athletes often wait until something hurts to see a PT. Here's why performance and injury prevention are really the same conversation.
Dr. Peter Trujillo
Sports Injury Treatment: What to Do in the First 48 Hours
Dr. Peter TrujilloPublished on: 22/09/2026
The first two days after a sports injury shape recovery more than people realize. A general guide to sports injury treatment — and what to avoid.
Dry Needling vs Traditional Therapies
Dr. Peter TrujilloPublished on: 10/09/2026
Heat, stretching, and massage ease tension — dry needling works differently. Here's how it compares, and where it fits in a real recovery plan.
Warm, credible, capable — the doctor next door who happens to be exceptional.
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