True Health and Performance
Physical Therapy in North Kansas City & Northland
Top-Rated Physical Therapy Services in North Kansas City & Northland
Move Better. Feel Stronger. Live Pain-Free.
At True Health & Performance, we help active adults, athletes, and families in Kearney, Liberty, Smithville, and the greater North Kansas City area recover from pain, prevent injuries, and achieve peak performance.
Our holistic approach combines physical therapy, sports rehab, and nutrition counseling to deliver personalized care that focuses on your goals—not just your symptoms. Whether you’re recovering from an injury, managing chronic pain, or training for your next competition, we’re here to help you move, feel, and perform better.
Why Choose True Health & Performance?
5-Star Google Rating
We’re proud to have a 5-star Google rating, reflecting our commitment to exceptional care and outstanding results. Our patients trust us to deliver personalized, effective treatment—and we’re honored to exceed their expectations.
5-Star Facebook Rating
Our 5-star Facebook rating is a testament to the positive experiences of our patients. Thank you for trusting us with your health and recovery!
50+ Five-Star Reviews
With over 50 five-star reviews, we’re humbled by the support of our community. These reviews highlight our dedication to helping patients achieve their goals and live pain-free.
Meet Dr. Pete Trujillo, PT, DPT, CF-L1
Dr. Pete founded True Health & Performance to transform how physical therapy is delivered in the North Kansas City area. Since 2015, he has helped hundreds of patients recover from pain and injury through his fitness-focused rehab approach, which combines strength training, manual therapy, and education for long-lasting results.
Education & Expertise
- Doctor of Physical Therapy (DPT)
- Advanced Orthopedic & Manual Therapy Training
- Certified CrossFit Level 1 Coach (CF-L1)
- Nutrition & Lifestyle Coaching
Specialties
- Low Back Pain & Sciatica
- Neck & Shoulder Pain
- Post-Surgical Rehabilitation
- CrossFit & Functional Fitness Rehab
- Foot & Ankle Injuries
- Sports Rehab & Return-to-Sport Programs
- Dry Needling
Our Holistic, Performance-Based Approach
At True Health & Performance, we believe recovery doesn’t stop when the pain goes away—it continues until you’re stronger than before.
Our programs are designed to optimize how your body moves and heals by combining:
- Manual Therapy: Hands-on techniques to reduce pain and improve mobility.
- Corrective Exercise: Targeted movements to restore function and prevent future injuries.
- Strength Training: Build resilience and optimize performance.
- Nutrition Counseling: Support your body’s healing and recovery process.
Every session is one-on-one with a licensed Doctor of Physical Therapy—never an aide or tech—ensuring your care is personalized, efficient, and focused on long-term results.
Conditions We Treat
We specialize in treating a wide range of conditions, including:
- Low Back Pain & Sciatica
- Neck Pain & Headaches
- Post-Surgical Rehab (Knee, Shoulder, Hip)
- Sports Injuries
- Balance & Gait Disorders
- Foot & Ankle Pain
- Joint Stiffness & Mobility Limitations
- Chronic Pain & Overuse Injuries
Serving North Kansas City & Northland Communities
Our clinic in Kearney, MO, proudly serves patients from:
Kearney | Liberty | Smithville | Glenaire | Lawson | Mosby | Excelsior Springs | Trimble | Lathrop and surrounding Northland areas.
Conveniently located just off I-35, True Health & Performance is an easy drive from anywhere in the North Kansas City corridor.
Patient Success Stories
Here’s what our patients have to say about their experience at True Health & Performance:
“I love this place for PT. I actually look forward to going each time. Before they start therapy with you they ask questions like how are you feeling, how did you feel after the last session. Not only do they show you what exercises they want you to do they explain why and how the exercise benefits you. Pete even goes over nutrition with you explain what the body needs. I would highly suggest Pete and his team for physical and message therapy. They are the greatest!” – Terri M
“The BEST! Everyone is super friendly and Kyla is the best massage therapist I’ve been to, and has helped me with some really nasty knots in my neck, shoulders and chest. She’s the sweetest, and honestly cares about how I’m feeling when I come in. I wish I could afford to see her every day! Recommend 100%, and would give more stars if I could!” – Molly B
Explore Our Local Pages
Looking for physical therapy near you? Check out our local service pages:
- Physical Therapy in Liberty, MO
- Physical Therapy in Glenaire, MO
- Physical Therapy Excelsior Springs, MO
- Physical Therapy in Mosby, MO
Schedule Your Appointment Today
Ready to take the first step toward recovery? Book your appointment today and experience the difference of personalized, performance-driven care.
Mike Arnett
Wow is all I can say. I have had back pain gor a long time now, and couldn’t get in to see my chiropractor today so called here and the got me in on short notice. I saw Dr Aimee and after a thorough and extensive discussion about my problems she worked on my back, neck, and shoulders. I’m not sure of all the technical terms of what she did but WOW, whatever she did absolutely worked. I left there and got in my semi truck, drove a couple hundred miles and feel 10 yrs younger. No pain at all. I don’t know how long it will last but my back hasn’t felt this good in a very long time. I am a customer and will go back, and would 100% recommend them to anyone who has back issues to come here. Thank you Dr. Aimee so much for giving me a better pain free quality of life.
(testimonial-name)
My son (14yr old) had an iliac crest avulsion fracture from playing soccer. Pete was very kind and knowledgeable with all aspects of his care. He answered many questions, provided great feedback and made each session specific to what my son needed. It’s been a wonderful experience in a not so fun situation. I am so glad we came to Pete for this and will recommend him and use him when it’s needed in the future.