True Health and Performance
Physical Therapy in Mosby, MO
Helping You Move Better, Feel Stronger, and Achieve Your Goals
At True Health & Performance, we’re proud to serve the close-knit community of Mosby, MO, with expert physical therapy and holistic health services. Whether you’re recovering from an injury, preparing for a big event, or simply looking to live pain-free, our team is here to help you every step of the way.
We specialize in personalized, one-on-one care that focuses on your unique needs and goals. From dry needling to sports rehab and massage therapy, we provide the tools and support you need to recover faster and get back to doing what you love.
Why Mosby Residents Trust Us
1. Focused on Your Goals
At True Health & Performance, we listen to your concerns and make your goals our priority. Whether it’s returning to the volleyball court or preparing for a black belt test, we’re here to help you succeed. As Tiffney C. shared:
“I had ligament surgery on my ankle, and Amy helps me get back into movement and mobility. I injured it playing volleyball and made it super clear that I wanted to play again, and they made that their main focus. I will be starting to play again in two weeks. I highly recommend everyone at True Health and Performance!”
2. Advanced Techniques for Faster Recovery
We use cutting-edge techniques like dry needling to help you recover quickly and effectively. As Elaina C. said:
“Thank you so much for helping my calf strain, True Health and Performance. I was so nervous that this strain would interfere with my black belt testing coming up next Friday and Saturday. I’m already feeling better after the electro dry needling. If you need a great PT and massage therapist, go see Pete and Kyla at True Health and Performance. I’m confident I’ll be ready to go for testing.”
3. Personalized, One-on-One Care
Every session at True Health & Performance is one-on-one with a licensed Doctor of Physical Therapy or Licensed Massage Therapist. This ensures your treatment plan is tailored to your specific needs and goals.
Meet the Team
Our team at True Health & Performance is passionate about helping Mosby residents achieve their health and wellness goals.
Dr. Pete Trujillo, PT, DPT, CF-L1
Dr. Pete combines his expertise in physical therapy with a fitness-focused rehab approach to help patients recover faster and stay stronger.
- Specialties:
- Low Back Pain & Sciatica
- Sports Rehab & Return-to-Sport Programs
- Post-Surgical Rehabilitation
- Dry Needling
Kyla Trujillo, LMT, MMP
Kyla brings over a decade of experience in massage therapy, offering personalized care to help patients reduce stress, improve mobility, and recover faster.
- Specialties:
- Deep Tissue Massage
- Myofascial Release
- Pre-Natal Massage
- Sports Massage
Physical Therapy Services in Mosby, MO
We offer a wide range of services to meet the needs of Mosby residents:
- Dry Needling: Relieve muscle tension and improve mobility.
- Sports Rehab: Get back to your favorite activities with confidence.
- Post-Surgical Rehab: Recover faster and stronger after knee, shoulder, or ankle surgery.
- Massage Therapy: Reduce stress, improve circulation, and support recovery.
- Corrective Exercise: Strengthen weak areas and prevent future injuries.
- Manual Therapy: Hands-on techniques to reduce pain and restore function.
Our Approach to Recovery
At True Health & Performance, we don’t just treat symptoms—we address the root cause of your pain or injury. Our performance-based rehab programs are designed to help you recover faster, move better, and stay stronger.
Here’s what makes our approach unique:
- Personalized Plans: Every treatment plan is tailored to your specific needs and goals.
- Holistic Care: We combine physical therapy, massage therapy, and nutrition counseling for comprehensive recovery.
- Long-Term Results: Our goal is to not only eliminate pain but also prevent future injuries.
Conveniently Located Near Mosby, MO
Our clinic in Kearney, MO, is just a short drive from Mosby, making it easy for you to access expert care. We proudly serve patients from:
- Mosby
- Excelsior Springs
- Liberty
- Smithville
Ready to Get Started?
Ready to take the first step toward recovery with physical therapy in North Kansas City & Northland? Book your appointment today and experience the difference of personalized, performance-driven care.
Mike Arnett
Wow is all I can say. I have had back pain gor a long time now, and couldn’t get in to see my chiropractor today so called here and the got me in on short notice. I saw Dr Aimee and after a thorough and extensive discussion about my problems she worked on my back, neck, and shoulders. I’m not sure of all the technical terms of what she did but WOW, whatever she did absolutely worked. I left there and got in my semi truck, drove a couple hundred miles and feel 10 yrs younger. No pain at all. I don’t know how long it will last but my back hasn’t felt this good in a very long time. I am a customer and will go back, and would 100% recommend them to anyone who has back issues to come here. Thank you Dr. Aimee so much for giving me a better pain free quality of life.
(testimonial-name)
My son (14yr old) had an iliac crest avulsion fracture from playing soccer. Pete was very kind and knowledgeable with all aspects of his care. He answered many questions, provided great feedback and made each session specific to what my son needed. It’s been a wonderful experience in a not so fun situation. I am so glad we came to Pete for this and will recommend him and use him when it’s needed in the future.