True Health and Performance

Physical Therapy in Glenaire, MO

Physical Therapy in Glenaire, MO

Nestled in the heart of Glenaire, MO, True Health & Performance is proud to bring expert physical therapy and holistic health services to our neighbors. Whether you’re dealing with chronic pain, recovering from surgery, or simply looking to move better, we’re here to help you achieve your goals.

At True Health & Performance, we believe in personalized care. Every session is one-on-one with a licensed Doctor of Physical Therapy, ensuring your treatment plan is tailored to your unique needs. From manual therapy to corrective exercise and massage therapy, we’re committed to helping you feel your best.

Why Glenaire Residents Trust Us

We’re not just another physical therapy clinic—we’re part of your community. Here’s why patients in Glenaire choose True Health & Performance:

1. One-on-One Care

You’ll always work directly with a licensed Doctor of Physical Therapy or Licensed Massage Therapist. No techs, no shortcuts—just personalized, expert care.

2. Holistic Approach

We combine physical therapy with massage therapy, nutrition counseling, and strength training to address the root cause of your pain and prevent future issues.

3. Trusted by Healthcare Professionals

Even healthcare professionals trust us with their care. As Joseph C., a retired Nurse Practitioner, shared:

“The team is very personable and professional. With up-to-date equipment and a sincere, one-on-one approach, they generated a successful outcome for me. I am extremely pleased with my decision and comfortable recommending Dr. Pete, DPT, Dr. Amy, DPT, and Kyla, LMT for physical therapy and massage care.”

4. Local Expertise

We’re proud to serve the Glenaire community with advanced techniques like dry needling, sports rehab, and post-surgical recovery.

Meet Your Care Team

At True Health & Performance, we’re proud to have a team of highly skilled professionals dedicated to helping you achieve your health and wellness goals. Each member of our team brings unique expertise and a passion for providing compassionate, patient-centered care.

Dr. Pete Trujillo, PT, DPT, CF-L1

Dr. Pete founded True Health & Performance to transform how physical therapy is delivered in the North Kansas City area. With a fitness-focused rehab approach, he combines strength training, manual therapy, and education to create lasting results for his patients.

  • Education & Expertise:
    • Doctor of Physical Therapy (DPT)
    • Advanced Orthopedic & Manual Therapy Training
    • Certified CrossFit Level 1 Coach (CF-L1)
  • Specialties:
    • Low Back Pain & Sciatica
    • Sports Rehab & Return-to-Sport Programs
    • Post-Surgical Rehabilitation
    • Dry Needling

Mrs. Kyla Trujillo, LMT, MMP

Kyla has been practicing massage therapy since 2013, bringing over a decade of experience to True Health & Performance.

  • Specialties:
    • Deep Tissue Massage
    • Therapeutic Massage
    • Myofascial Release
    • Pre-Natal Massage
    • Geriatrics
    • Sports Massage

At True Health & Performance, our team is committed to helping you move better, feel stronger, and live pain-free. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your overall wellness, we’re here to support you every step of the way.

Physical Therapy Services in Glenaire, MO

We offer a wide range of services to meet the needs of Glenaire residents:

  • Low Back Pain & Sciatica Relief: Get back to your daily activities without discomfort.
  • Post-Surgical Rehab: Recover faster and stronger after knee, shoulder, or hip surgery.
  • Sports Rehab: Return to your favorite activities with confidence.
  • Dry Needling: Relieve muscle tension and improve mobility.
  • Massage Therapy: Reduce stress, improve circulation, and support recovery.
  • Corrective Exercise: Strengthen weak areas and prevent future injuries.

What Glenaire Patients Are Saying

We’re honored to have earned the trust of our patients in Glenaire. Here’s what they have to say:

Shannon L.
“Highly recommend True Performance! I started with a massage – which was one of the best I’ve ever had. I truly felt my muscles being more relaxed days after. I also scheduled a weight training session to ensure I’m doing the right exercises. Learned a lot, jump started my weight training – and the follow up with the suggested workouts -with pics and video – was huge!”

Julie F.
“Dr. Pete and Kyla are miracle workers! They’re trustworthy, knowledgeable, friendly, and caring. I highly recommend True Health & Performance for physical therapy and massage care.”

Our Approach to Recovery

At True Health & Performance, we don’t just treat symptoms—we address the root cause of your pain or injury. Our performance-based rehab programs are designed to help you recover faster, move better, and stay stronger.

Here’s what makes our approach unique:

  • Personalized Plans: Every treatment plan is tailored to your specific needs and goals.
  • Holistic Care: We combine physical therapy, massage therapy, and nutrition counseling for comprehensive recovery.
  • Long-Term Results: Our goal is to not only eliminate pain but also prevent future injuries.

📍 Conveniently Located Near Glenaire, MO

Our clinic for physical therapy in Kearney, MO, is just a short drive from Glenaire, making it easy for you to access expert care. We proudly serve patients from:

  • Glenaire
  • Liberty
  • Smithville
  • Excelsior Springs
  • Mosby

Ready to Get Started?

Don’t let pain hold you back. Take the first step toward recovery with physical therapy in North Kansas City & Northland. Book your appointment today and experience the difference of personalized, performance-driven care.

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Mike Arnett

Wow is all I can say. I have had back pain gor a long time now, and couldn’t get in to see my chiropractor today so called here and the got me in on short notice. I saw Dr Aimee and after a thorough and extensive discussion about my problems she worked on my back, neck, and shoulders. I’m not sure of all the technical terms of what she did but WOW, whatever she did absolutely worked. I left there and got in my semi truck, drove a couple hundred miles and feel 10 yrs younger. No pain at all. I don’t know how long it will last but my back hasn’t felt this good in a very long time. I am a customer and will go back, and would 100% recommend them to anyone who has back issues to come here. Thank you Dr. Aimee so much for giving me a better pain free quality of life.

(testimonial-name)

My son (14yr old) had an iliac crest avulsion fracture from playing soccer. Pete was very kind and knowledgeable with all aspects of his care. He answered many questions, provided great feedback and made each session specific to what my son needed. It’s been a wonderful experience in a not so fun situation. I am so glad we came to Pete for this and will recommend him and use him when it’s needed in the future.

Don’t wait any longer to take the next step toward achieving your fitness and wellness goals. Fill out the following form to schedule an appointment with our expert team at True Health and Performance. It’s time to prioritize you.