True Health and Performance
Spine Pain in Kearney
Get Lasting Relief for Spine Pain with True Health and Performance
At True Health and Performance, our devoted team is dedicated to helping you find relief from spine pain through evidence-based training, customized nutrition plans, and comprehensive wellness strategies. Whether you’re an elite athlete pursuing excellence, a fitness enthusiast striving for progress, or an individual looking to rejuvenate your lifestyle, we are here to provide the support and empowerment you need.
Orthopedic Physical Therapy for Neck Pain and Back Pain
Orthopedic physical therapy plays a crucial role in rehabilitating spine and facilitating a safe return to daily activities and sports. Here’s how it can help:
Low Back Pain
Orthopedic physical therapy offers targeted exercises and manual techniques to strengthen and stabilize the spine muscles for pre operative care and post-operative care. These strategies help improve spine function and reduce pain, leading to better mobility and range of motion.
Surgical Prevention
For individuals at risk of surgery, orthopedic physical therapy can provide non-invasive treatment options. By addressing muscle imbalances, movement patterns, and biomechanics, physical therapists aim to alleviate symptoms and potentially avoid the need for surgical intervention.
Mike Arnett
Wow is all I can say. I have had back pain gor a long time now, and couldn’t get in to see my chiropractor today so called here and the got me in on short notice. I saw Dr Aimee and after a thorough and extensive discussion about my problems she worked on my back, neck, and shoulders. I’m not sure of all the technical terms of what she did but WOW, whatever she did absolutely worked. I left there and got in my semi truck, drove a couple hundred miles and feel 10 yrs younger. No pain at all. I don’t know how long it will last but my back hasn’t felt this good in a very long time. I am a customer and will go back, and would 100% recommend them to anyone who has back issues to come here. Thank you Dr. Aimee so much for giving me a better pain free quality of life.
(testimonial-name)
My son (14yr old) had an iliac crest avulsion fracture from playing soccer. Pete was very kind and knowledgeable with all aspects of his care. He answered many questions, provided great feedback and made each session specific to what my son needed. It’s been a wonderful experience in a not so fun situation. I am so glad we came to Pete for this and will recommend him and use him when it’s needed in the future.
Sports-Specific Rehabilitation
Whether you’re an athlete in baseball, pickleball, weight lifting, or crossfit, orthopedic physical therapy can tailor rehabilitation programs to address the specific demands of these sports. Therapists focus on restoring strength, flexibility, and functional movement patterns essential for optimal performance and injury prevention in these activities. Orthopedic physical therapy leads to significant improvements in spine injuries by addressing imbalances to the spine, offering non-surgical treatment options, and providing sports-specific rehabilitation to aid in a full recovery and a safe return to physical activities