True Health and Performance

Recharge Membership

Recharge Membership

Level 1

$78 per month

Choice of one recovery service:

60 min Massage tailored sessions to your recovery and relaxation needs

45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries

45 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level

Honorable pricing to all family members

Level 2

$95 per month

Choice of one recovery services:

60 min-90 min Massage tailored sessions to your recovery and relaxation needs

45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries

60 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level

Honorable pricing to all family members

Level 3

$185 per month

Choice of two recovery services:

60 min-90 min Massage tailored sessions to your recovery and relaxation needs

45 minute performance physical therapy sessions which may include cupping, dry needling, manual therapy or exercise prescription to eliminate chronic injuries

60 minute one-on-one coaching for mobility programming or fitness programming to take your health to the next level

Honorable pricing to all family members

*These monthly sessions are personally developed to fit your wellness needs. We have 6 or 12 month options for the recharge membership*

Performance Physical Therapy

This is your solution to help eliminate chronic injuries. Performance physical therapy is intended to keep you maintaining past progress, preventing future issues, and improving overall recovery. Our clinicians may perform manual therapy, movement assessments, or updated exercise prescriptions based on your specific needs!.

Massage Therapy Tailored to you

Embrace self care! Our team of licensed massage therapists in Kearney Missouri join forces to empower you for a pain-free life. We offer interventions like deep tissue massage, medical massage, sports massage, and stretching.

 

Customized Personal Training

True Health and Performance can help you return to activities you enjoy, like Crossfit or pickle-ball, by providing personalized coaching. We prioritize helping you get back to what you love, even if you don’t need hands-on treatment or manual therapy.