When it comes to treating chronic pain and muscle tension, traditional therapies like massage and physical therapy exercises have long been the go-to options. However, dry needling offers a modern approach that can provide faster and more targeted relief. At True Health and Performance in Kearney, MO, we specialize in dry needling therapy as part of our comprehensive physical therapy services.
What Does Dry Needling Do That Traditional Therapies Don’t?
Traditional therapies like massage, stretching, and physical therapy exercises are effective for many conditions, but they may not always reach the deeper layers of muscle tissue where trigger points reside. This is where dry needling shines. By inserting fine needles directly into the trigger points, dry needling therapy can release muscle tightness and alleviate pain more effectively than some surface-level treatments.
Dry needling works by causing a local twitch response in the muscle, which helps to reset the muscle’s function and relieve tension. This makes it particularly effective for treating conditions that involve deep-seated muscle knots or chronic pain that has not responded well to other treatments.
What is the Purpose of Dry Needling in Physical Therapy?
In physical therapy, the purpose of dry needling is to complement other treatment modalities by addressing muscle tightness and pain at the source. For example, if you’re undergoing physical therapy for a sports injury, dry needling can help to release tight muscles and improve your range of motion, making it easier to perform your exercises and speed up your recovery.
At True Health and Performance, we integrate dry needling into our physical therapy programs to provide a comprehensive approach to pain relief and rehabilitation. Whether you’re recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, dry needling can be a valuable addition to your treatment plan.
What Are the Risks of Dry Needling?
While dry needling is generally safe when performed by a trained professional, it’s important to be aware of potential risks. These can include temporary soreness, bruising, or mild bleeding at the needle insertion sites. In rare cases, patients may experience more significant discomfort, particularly if the treatment area is already very sensitive or if the patient has a fear of needles.
At True Health and Performance, our therapists are highly trained in dry needling and take every precaution to ensure your safety and comfort. We’ll work with you to address any concerns you may have and to tailor the treatment to your specific needs.
Why Choose Dry Needling at True Health and Performance?
Dry needling offers a unique and effective way to treat muscle pain and tension, particularly when combined with traditional physical therapy techniques. If you’re looking for a modern approach to pain relief in Kearney, MO, True Health and Performance is here to help.
Our experienced therapists are committed to providing the highest quality care, using the latest techniques to help you achieve your health and wellness goals. Contact us today to learn more about our dry needling therapy and to schedule an appointment.
Take the Next Step Toward Pain Relief
If you’re considering dry needling near me and want to learn more about how this therapy can benefit you, True Health and Performance in Kearney, MO, is here to help. Our experienced team is dedicated to providing personalized care that helps you achieve pain relief, improve mobility, and enhance your overall quality of life.
Frequently Asked Questions
How does physical therapy help with mental health?
Physical therapy helps with mental health by reducing stress, improving mood, and increasing focus through regular physical activity. It also boosts confidence and provides natural pain relief, which positively impacts mental well-being.
Can physical therapy reduce symptoms of anxiety and depression?
Yes, physical therapy has been shown to reduce symptoms of anxiety and depression by promoting the release of mood-enhancing chemicals like serotonin and endorphins.
How does physical therapy manage chronic pain and its impact on mental health?
Physical therapy helps manage chronic pain through exercises, manual therapy, and other techniques that reduce discomfort. By addressing physical pain, patients often experience improved mental well-being and reduced stress.
How long does it take to notice mental health benefits from physical therapy?
Many patients begin to notice improvements in their mood, stress levels, and overall mental health within a few weeks of consistent physical therapy. The timeline can vary depending on the individual and their condition.
Is physical therapy a good option for people dealing with stress and anxiety?
Yes, physical therapy is an excellent option for people dealing with stress and anxiety, as it provides a natural, physical outlet for relieving tension and improving mental health.